021 0263 8023

55C Cobham Road, Kerikeri 0230

People first fitness second


At the heart of Fundamental Force Fitness lies our Kaupapa: 'People First, Fitness Second.' Our mission is to nurture a community where everyone supports one another, remove barriers, foster a sense of belonging, pride, and purpose through the power of movement.

People first fitness second

At the heart of Fundamental Force Fitness lies our Kaupapa: 'People First, Fitness Second.' Our mission is to nurture a community where everyone supports one another, remove barriers, foster a sense of belonging, pride, and purpose through the power of movement.

GET FIT WITH US

At Fundamental Force Fitness, we offer an array of fitness options to suit every preference and goal. Choose from our energizing Group Fitness Classes, tailor-made Private & Semi-Private Coaching sessions, and the flexibility of our Mobile Fitness Centre, all designed to empower your fitness journey.

Group Fitness Classes


Tap into progressive, purpose-orientated strength and conditioning programs designed to deliver continuous improvement to your health and fitness.

Private & Semi-Private Coaching

Enjoy working alongside our industry-leading fitness experts and get 1-on-1 or small group (max 4) training & goal-specific programs tailored to your needs.

Mobile Fitness Centre

We bring workouts to you via our mobile fitness centre. Great for group classes, fundraising, sporting teams and rural areas. Talk to us to get us to come to your area.

GET FIT WITH US

At Fundamental Force Fitness, we offer an array of fitness options to suit every preference and goal. Choose from our energizing Group Fitness Classes, tailor-made Private & Semi-Private Coaching sessions, and the flexibility of our Mobile Fitness Centre, all designed to empower your fitness journey.

Group Fitness Classes


Tap into progressive, purpose-orientated strength and conditioning programs designed to deliver continuous improvement to your health and fitness.

Private & Semi-Private Coaching

Enjoy working alongside our industry-leading fitness experts and get 1-on-1 or small group (max 4) training & goal-specific programs tailored to your needs.

Mobile Fitness Centre

We bring workouts to you via our mobile fitness centre. Great for group classes, fundraising, sporting teams and rural areas. Talk to us to get us to come to your area.

OUR FOUNDERS

OUR FOUNDERS

Maureen Hei Hei and Cole Lemalu, founders of Fundamental Force Fitness, bring a rich heritage of sports, leadership, and a deep commitment to community wellness. Maureen, with her roots in competitive sports and leadership roles, is passionate about empowering communities through healthier outcomes. Cole's journey from Otago to becoming a dedicated coach reflects his love for personal growth and supporting others. Together, they embody the spirit of 'People First, Fitness Second,' aiming to inspire and uplift everyone they work with.

TESTIMONIALS

Maureen Hei Hei and Cole Lemalu, founders of Fundamental Force Fitness, bring a rich heritage of sports, leadership, and a deep commitment to community wellness. Maureen, with her roots in competitive sports and leadership roles, is passionate about empowering communities through healthier outcomes. Cole's journey from Otago to becoming a dedicated coach reflects his love for personal growth and supporting others. Together, they embody the spirit of 'People First, Fitness Second,' aiming to inspire and uplift everyone they work with.

TESTIMONIALS

Love the positive energy that Cole & Maureen exude, we were in the Bay Of Islands on holiday and joined in with their classes for the week, they just kept us wanting to come back and I'm so motivated to carry on with my movement. Love their kaupapa Maori approach, and this includes workouts to suit with any level. Thanks guys, we'll definitely be back next holidays.


Billie Jo Hohepa-Ropia

Cole and Maureen provide a kaupapa that is not just about improving tinana. Their mahi embodies the elements of Te Whare Tapawhā. Every time I have had the opportunity to be trained by them I have felt encouraged and have left uplifted. They are amazing role models in all aspects of health and well-being.

Renae Rakena

I have recommended Maureen to friends and whānau, on the basis that if you are determined to make a dream or goal regarding health, living and lifestyle, it is achievable through support, aroha and positive encouragement.  Maureen offers more than just training at a gym, she offers whānaungatanga, networking, motivation and holistic wairua


Ngarimu Hei Hei

Love the positive energy that Cole & Maureen exude, we were in the Bay Of Islands on holiday and joined in with their classes for the week, they just kept us wanting to come back and I'm so motivated to carry on with my movement. Love their kaupapa Maori approach, and this includes workouts to suit with any level. Thanks guys, we'll definitely be back next holidays.


Billie Jo Hohepa-Ropia

Cole and Maureen provide a kaupapa that is not just about improving tinana. Their mahi embodies the elements of Te Whare Tapawhā. Every time I have had the opportunity to be trained by them I have felt encouraged and have left uplifted. They are amazing role models in all aspects of health and well-being.


Renae Rakena

I have recommended Maureen to friends and whānau, on the basis that if you are determined to make a dream or goal regarding health, living and lifestyle, it is achievable through support, aroha and positive encouragement.  Maureen offers more than just training at a gym, she offers whānaungatanga, networking, motivation and holistic wairua


Ngarimu Hei Hei

START YOUR JOURNEY HERE

START YOUR JOURNEY HERE

Ready to transform your fitness journey into a story of personal triumph and community empowerment? At Fundamental Force Fitness, we're more than just a gym; we're a family committed to supporting each other's growth, health, and happiness.

Connect with us today to start your journey towards a healthier, more empowered you. Let's make fitness a meaningful part of your life, together.

Ready to transform your fitness journey into a story of personal triumph and community empowerment? At Fundamental Force Fitness, we're more than just a gym; we're a family committed to supporting each other's growth, health, and happiness.

Connect with us today to start your journey towards a healthier, more empowered you. Let's make fitness a meaningful part of your life, together.

Fundamental Force Fitness © 2025 . Privacy Policy

Fundemental Force Fitness © 2024. Privacy Policy & Terms Of Use